Your activities

1. 1
   Notes

   Your workout notes and your trials, compared before and after.

2. 2
   Upcoming

   Your next workouts.

3. 3
   Records

   From 1K to the marathon, found automatically in your runs.

4. 4
   Badges and shoes
5. 5
   Filter

   All, Runs or Other.

Further down: training effect, the workout's steps or your laps, how it felt and your note, your shoes, charts, every mile, your best efforts, heart rate zones, your stride and the terrain.

1. 1
   Share

   An image of your run, or its GPX or FIT file.

2. 2
   The essentials

   Distance, time, pace, then heart rate, load, elevation, calories and perceived effort.

3. 3
   The route

   Colored by your pace or your heart rate.

Tap Shoes in Activities.

1. 1
   Add a pair
2. 2
   A pair

   Its mileage, the limit you set, and what it's the default pair for.

3. 3
   Retired

   Pairs you don't wear anymore, with their totals.

Tip You can also pick the pair on your watch before you start, or change it in the run's details.

Tap Records in Activities.

1. 1
   Add a time

   A race run without your watch (another watch, an official race): marked Entered.

2. 2
   My medals
3. 3
   Your best times

   With the date and pace.